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Ask a QuestionMom of a 1 yr 2 m old girl1 Year ago
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I am 20 weeks pregnant. I like phool makhana(fox nuts) . Can i eat it daily?
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2 Answers
ExpertCharul VermaNutritionist1 Year agoA. hi mom
yes you can
have variety of vegetables, fresh fruits ,
have nuts like soaked almonds, walnuts ,
have good proteins in diet
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Sonam PrasadMom of 2 children1 Year agoA. hello dear parents yes you can eat fox nuts everyday it's healthy diet also you can include more green vegetables in your diet take proper care do yoga and meditation everyday
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