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Mom of a 1 yr 8 m old child2 years ago
Q.

I am 2 months pregnant and my back and legs are paining

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. Make sure you are having calcium rich foods and include finger millet rahin your diet and gave makhana as a snack with milk and avoid lifting any heavy objects avd avoid forward bending massage legs and back with mahanarayan taila

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear! Without proper physical examination it is not possible to understand the problem. Consult your doctor for further evaluation and advice. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care

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