I am 10 weeks pregnant. My glucose pp test showed 154 mg/dl exceeding the parameters. what medication and diet do I have to follow to have a healthy pregnancy.

A. Hi mamma You need to follow a balanced diet with no processed and junk, sweets - Eat 4-5 meals in a day Add some protein rich food like paneer, tofu, egg, sprouts, nuts in your breakfast, Linch and dinner - Have a bowl of salad daily - As a snack have a handful of nuts -Fruit can only be eaten if you eat nuts -Completely avoid bakery products, maida, sweet, SAbudana