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Ask a QuestionMom of a 4 yr 6 m old boy3 years ago
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hw to improve calcium in my baby n hw to increase weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you should give calcium rich foods like milk and milk products like curd, paneer.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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