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Mom of a 5 yr 8 m old boy4 days ago
Q.

How we give a daily balanced diet to our child...If he or she is choosy

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom, Try to change the form of the food at times it works such as instead of dal , rice, vegetables, give in kichidi form, also roti, vegetables or dals, give in form of paranthas etc , every meal try to include small portions for each nutrient as such

profile image of RashmiRashmiMom of a 11 yr 9 m old girl4 days ago

A. Try to develop an interest in the child to eat better by giving different recipes and varieties and try to make it proper flavourful and tasteful for the child and also get the haemoglobin level tested in this age that can be a very big reason behind disliking towards

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