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Mom of a 8 yr 6 m old girl3 years ago
Q.

how to weigh gine my 5 years girl child

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Best way to help the child gain weight is to include fat and protein rich foods like rice, potato, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids like water, fresh juices, curd, buttermilk and coconut water.
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