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Ask a QuestionMom of a 7 yr 10 m old girl7 years ago
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how to vaginal tighten after vaginal birth??
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ExpertShrreya shahChild Birth Educator7 years agoA. Vaginal Tonning is must. Pl follow a exercise called as kegels or mulbandh. This will make sure that vagina comes back to its original tone . And yes if possible do regular workout for core strengthening also
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