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Ask a QuestionMom of a 7 yr 10 m old girl7 years ago
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how to use fenugreek seeds to increase breast milk?
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A. the best remedy is make porridge using Broken rice and fenugreek seed (how much u put that much more milk u get)salt .i taking almost same ratio.and pressure cook it.after that put fresh coconut milk and eat.fenugreek and coconut is best things to increase milk supply.first time it is difficult because fenugreek seed is bitter in taste.but i am sure it will increase ur milk.all the best.
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A. Soak them overnight.. Next morning boil them in water for 10 minutes.. Drink half a cup of it
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A. Soak them overnight.. Next day morning boil them in water for 10 minutes.. Drink half a cup of the kadha.
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A. you have to include fengureek seed in your diet.. in your regular food.. in the tempering..
also you can soak 1 teaspoon of fengureek seed in 1 cup warm water in the night.. and take it in the morning
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