how to set a proper sleep pattern for 15 months twin boys ?? I feel exhausted most of the time...it's very difficult to handle their food tantrums also

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician11 months ago

A. You should take them for outdoor playing in the evening and let the play so they get tired and bring them back give them dinner abd make them sleep you will the change

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