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Ask a QuestionMom of 2 children3 years ago
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how to regularise periods after csection
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A. hi mom irregular periods can be due to multiple reasons such as hormonal imbalance tuberculosis stress fibroid endometriosis etc so u need to consult with your doctor for proper examination and treatment
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A. Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Maintain hydration
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