.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
Q.
how to reduce my weight I am a breastfeeding mother and my kid is of 8 month now
Answer
Follow
Report Abuse
1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. To reduce weight while breastfeeding, it is important to eat healthy foods full of proteins and fiber including lots of fluids like water, fresh juices, curd, buttermilk and coconut water. You should start doing skin toning exercises like squats, brisk walking, jogging, cycling, swimming, breathing and Yogasnas. Limit intake of sugar, rice, potato, fried and packaged foods. Drink warm jeera or lemon water first thing in the morning daily as it will improve metabolism.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 10 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old child
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer