.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 11 m old boy6 years ago
Q.
how to reduce distesis recti
Answer
Follow
Report Abuse
2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist6 years agoA. Well,it depends on the degree of separation of the muscles. If it is a small defect doing exercises will help. If the defect is larger then surgery may be needed. Consult a surgeon
Report Abuse
s madaanMom of a 10 yr 4 m old girl6 years agoA. Hi Crunches and planks are the best option to help yourself out apart from this pilots are also good it will be better if you try to make sure that you are going ahead for the proper workout for 30 days you will definitely see the changes in the same
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 7 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 8 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer