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Father of a 4 yr 4 m old girl1 Year ago
Q.

how to manage tsh levels

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. First of all you need to improve your lifestyle to control your thyroid levels so avoid junk processed and refined foods switch to whole grains cereals and fruits and vegetables include millets in your diet and start yoga abd pranayam to reduce your stress levels
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