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Mom of a 1 yr 11 m old girl1 Year ago
Q.

How to make my baby sleep for atleast 2 hours continuous in day time? She keeps waking up every 20 to 30 min. I hardly get time to do anything for myself. not even shower. I have no helping hand as well 😔

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. it is important to rule out any type of discomfort the child is experiencing. sometimes it can be due to colic pain / digestive issues as well as due to some irritability or some discomfort in the mattress on which the child is sleeping which has to be taken care of. for small children you can use a swing as well as do swaddle as well as take a walk or you can takef the child in the car which will help in improving the sleep of the child you have to also rule out hunger which might be causing sleep discomfort. also rule out teething fpain which might be causing sleep disturbance.
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