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Mom of a 8 yr 4 m old boy7 years ago
Q.

how to introduce Omega 3 fatty acids to baby as we are vegetarian and non-veg is main source of Omega 3 fatty acids

3 Answers
asmithaMom of a 11 yr 11 m old girl7 years ago

A. omega 3,fatty acids are also found in walnuts,chia seeds, sprouts, flaxseeds

profile image of Nihita mittalNihita mittalMom of a 8 yr 4 m old boy7 years ago

A. Here are a few of the best plant sources of omega-3 fatty acids. Chia Seeds. Chia seeds are known for their many health benefits, bringing a hefty dose of fiber and protein with each serving Brussels Sprouts Walnuts Flaxseeds Perilla Oil

profile image of s madaans madaanMom of a 10 yr 3 m old girl7 years ago

A. You can also try giving Desi ghee to the baby which is equally good and which is equally rich source of giving omega-3 to the baby

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