how to introduce garden cress seeds( halim beej) in children? can it be given to todlers after grinding it and boiling it with milk ?

1 Answer

A. Hello good morning !! As baby is four year old you can give them in Kheer soak for an hour and add in boiling milk for sweetness add Jaggery or dates powder or syrup instead sugar... You can also try as ladoo by grinding it or coarsely grinding..

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