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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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How to introduce 4 mo to semi liquid/liquid consistency food and what to start with?
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2 Answers
ExpertArchanaNutritionist3 years agoA. Dear mom
start with solids post 6 months of age. until then provide exclusive breastfeeding..
in solids you can start with dal water rice water , increase the consistency and quantity slowly , gradually as per the child's tolerance.
can give fruit purees, vegetable soup , ragi porridge, other grain porridge.
avoid processed and packaged foods
prefer homemade whole natural foods.
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PallaviMom of a 7 yr 9 m old girl3 years agoA. hello...wait till six months...At 6 months Start with offering daal and rice water first then increasing the diet to mashed foods that are easily digested which may include....
vegetables (eg pumpkin, potato, sweet potato, lauki) fruits (eg cooked pears/apple, ripe banana, Avocados)well cooked rice or iron enriched rice cereal.
coarsely mashed fruit and vegetables ...
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