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Ask a QuestionMom of a 9 yr 5 m old girl4 years ago
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how to increase the height for kids any exercise or any milk products. and it is good or bad to give them
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. there is no need to be so obsessed with milk products your baby height is actually genetically dependent and will achieve its peak height while puberty and height is always dependent on parents height just give a balanced nutrition
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Hanging for increasing height has been recommended for decades now. Hanging from bars helps to elongate the spine, which is an important part of becoming taller. Apart from regular hanging, you can also ask your kid to do pull-ups and chin-ups. Both the exercises make the muscles of the back and arms stronger.
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