Anindita BhattacharyaMom of 2 children4 years agoA. You can offer all family foods as normal lunch dinner breakfast, and mid snacks in between
add ghee butter cheese full cream milk nuts eggs chicken , fish, dal whole cereal.in diet
encourage daily physical activity
Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes rice to your child
give energy dense fruits like apple banana papaya etc to your child
add dairy products like paneer curd ghee milk etc in your child diet
give Massage to your child daily
maintain good hygiene
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