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Mom of a 2 yr 1 m old girl2 months ago
Q.

How to increase baby's calcium level?

1 Answer
POOJA KOTHARIExpecting Mom due in 1 month2 months ago
A. To increase a baby's calcium level, ensure the baby is getting enough breast milk or formula, as these are primary sources of calcium for infants under one year. After 6 months, you can gradually introduce calcium-rich foods like curd (yogurt), paneer (cottage cheese), ragi (finger millet), green leafy vegetables, and fortified cereals or baby foods. Ensure your baby also gets vitamin D, either through safe sun exposure or supplements, as it helps absorb calcium. If your doctor has found low calcium levels, follow their guidance on calcium supplements if needed. Always consult your pediatrician before giving any over-the-counter supplements.
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