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Guardian of a 5 yr 7 m old boy4 years ago
Q.

How to improve height of my ward. What are the foods to be given and excercise to be practiced for improving good height while baby growing.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. height is genetic however for child to attain maximum potential of height gain concentrate on giving a balanced diet having variety of food groups limit unhealthy processed foods good physical activity at least one hour of outdoor play daily, limit screen and gadget time
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