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Father of a 4 yr 2 m old girl3 years ago

Q.

how to improve breastmilk? what kind of food required to improve breastmilk ?

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mother should eat good protiens like dals, eggs chicken paneer soya tofu curds variety of vegetables and fresh fruits and hydrate herself well for better quality of milk

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