how to give cerlac for my baby first time iam using mums care rice and moong dal

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hi, make cerelac at home.. 1- Dry roast Poha or Puff rice or any rice , Moong Daal ( take it in 2:1 ratio) separately. And let it cool 2- Grind them into a powder in a mixer. Store the mixture in an airtight container in fridge. Whenever you have to prepare thank one tsf of cerelac, add one cup of boiled water into the mixture and stir until it dissolves the lumps clearly.. cook in medium flame till it get desire consistency.

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi first ,as your child is 5 months old, please stick to breastfeeding only after 6 months age, you can start offering semisolid food to your child but whenever you introduce it ,prefer homemade healthy food. I would suggest to give homemade cerelac made up from rice and mung dal.

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