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Ask a QuestionMom of a 5 yr 9 m old child3 years ago
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How to get rid of this dark circles.. I put on my weight after my delivery eating less foods but weight is gradually increasing suggest me pls
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Eat Healthy
A drop in sugar levels of your body pushes you to eat the first thing you can lay your hands on. But it is recommended to avoid any sugar-based treats that can increase or decrease your sugar levels dramatically. If you are being enticed by tasty snacks, keep flavoured yoghurts or low-fat milk in plain view. The calcium in milk and yoghurt blocks the hormone which helps our body to store fat and therefore promotes weight loss. Eating high fibre snacks is also a great idea since it not only fills you up but helps digestion in a big way.
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