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Ask a QuestionMom of a 6 yr 9 m old girl1 Year ago
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how to gain weight, which type of foods she takes please suggest to me
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom you can give dry fruits & nuts , also adding ghee to their meals, use of panner, milk shakes made with fresh fruits as well.
also you may give stuff paranthas as well.use of eggs , dals, legumes such as rajma, channa, rice, millets such as jowar, bajra etc
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