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Mom of a 6 yr 8 m old girl1 Year ago
Q.

how to gain weight, which type of foods she takes please suggest to me

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom you can give dry fruits & nuts , also adding ghee to their meals, use of panner, milk shakes made with fresh fruits as well. also you may give stuff paranthas as well.use of eggs , dals, legumes such as rajma, channa, rice, millets such as jowar, bajra etc
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