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Mom of a 5 yr 8 m old girl4 years ago
Q.

how to gain weight, what all tonic should one can take during breast feeding

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. iron n calcium daily is enough ok.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
Neelam sharmaMom of a 15 yr 6 m old boy4 years ago
A. if this question is related to mom then you can take a milk supplement like protein x mamma post doctor's advice and along with that have healthy and nutritious foods which should contain all seasonal fruits and vegetables, soaked dry fruits, milk products, eat food on time sleep well and do not take stress
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