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Mom of a 6 yr old boy4 years ago
Q.

how to gain Rohan wait

2 Answers
ExpertArchanaNutritionist4 years ago
A. Hi , if your baby is active, eating properly and happy then nothing to worry. you can give homecooked foods and avoid packed, processed foods include banana, chikko, potato, sprouts pulses, milk, paneer, milk shakes, nuts and dried fruits, porridge, stuffed idli, dosa, stuffed roti or paratha, variety of rice and daliya recipes, pancake, chila, sheera, veg upma, poha, egg, chicken fish if non-vegetarian, etc and use ghee in meal preparations feed on regular intervals after 2 hours maintain good hygiene avoid force feeding
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child. give energy dense fruits like apple banana papaya etc to your child. add dairy products like paneer curd ghee milk etc in your child diet. give Massage to your child daily maintain good hygiene.
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