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Mom of a 3 yr 3 m old girl2 years ago

Q.

How to ensure that all daily nutrient requirements are met through the food we give baby? what kind of food should be mostly given at 1 to 2 years age?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Toddler appetites vary from day to day. Suggested daily serves are ½ serve of fruit; 2-3 serves of vegies; 1-1½ serves of dairy; 4 serves of grains; and 1 serve of lean meats, eggs, nut or seed pastes (like peanut butter, almond butter or tahini), or legumes.

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