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Ask a QuestionFather of a 4 yr 7 m old girl3 years ago
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How to develop the brain and which food to be help improve the brain
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ExpertVandana SharmaNutritionist3 years agoA. Hello father healthy food choices are necessary along with some brain stimulating activity as well also helps , such as age appropriate toys like blocks , puzzle , pull up toys , read books , picture books and board books etc .
Diet you can give dry fruits and nuts , fresh fruits and vegetables, dals and lentils, whole grains and cereals
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