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Ask a QuestionGuardian of a 7 yr 9 m old boy4 years ago
Q.
How to decrease colestrol level
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2 Answers
Dr GhouseGuardian of 3 children4 years agoA. only way to decrease body cholesterol is to do moderate exercises like brisk walking yoga to spend the calories take less fat diet lot of green vegetables and fruits .
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and evaluate once with doctor in person and also go for daily walk and yoga and prayanam is the best way to decrease cholesterol. and alal avoid oily food too.
take care
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