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Ask a QuestionMom of a 1 yr 11 m old child1 Year ago
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How to come out from postpartum depression. please suggest something to me
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. occurs due to change in lifestyle suddenly and you do lack of proper sleep and weakness due to lack of proper nutrition the best treatment to come out through this is to spend more time enjoying with your kid and plan your work According to your comfort.
Try to sleep whenever baby is sleeping And have proper nutritious diet along with water intake
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RashmiMom of a 11 yr old girl1 Year agoA. Postpartum depression is extremely common with women so you should always try to talk to somebody whom you can trust hundred percent to pour your heart out who will understand and listen to you quietly so it could be your husband or any other family member or your friend who you believe that you can actually talk if you get a comfort from them that’s very very good otherwise you can consult a psychiatrist or a psychologist as they can also help you and for the time being I would recommend you to take Himalaya Eves two tablets twice in a day for at least two months
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