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Ask a QuestionGuardian of a 11 yr 2 m old girl6 years ago
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#AskTheExpert #Constipation how to clean her stomach
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ExpertDr Disha PatelAyurvedic Physician6 years agoA. hello. if she is constipated.. give fiber rich food.. Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too . Dried fruits such as figs, raisins, apricots and dates are very rich sources of fibre. They help maintain good gut health and help prevent constipation in children. Encourage children to have more outdoor activity in the sunlight. Physical activity helps stimulate the appetite and bowel movements
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Sarika guptaMom of 2 children6 years agoA. Hello mam, give black raisins juice empty stomach in the morning as natural laxative. Soak 1 tbsp of black raisins in 2 tbsp of water overnight. Take out raisins juice and give ur baby daily till u c some improvement in easy passing of stool. Give adequate water to ur baby and include fiber rich food like Papaya pear plum potatoes dalia etc in ur baby's diet for easy passing of stool
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Q. Hello Mam/ sir after pregnancy I have problem of constipation what can I do to clean my stomach
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