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Father of a 3 yr 5 m old boy3 years ago
Q.

how to become thin

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello father lot of dedication and patients is required and for that you have to be mindful of what you are eating , and avoid fried , refined and processed and sugary foods . Get involved in some form of physical exercise for atleast 30 to 45 mins a day

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