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Guardian of a 3 yr 2 m old boy2 years ago
Q.

How to avoid verycose vine in intial stage

2 Answers
Author of questionGuardian of a 3 yr 2 m old boy2 years ago
A. thank you madam 🙏can leg exercise helps to reduce the vein problem
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Exercise. Get moving. ... Manage weight. Shedding excess pounds takes unnecessary pressure off the veins. Avoid salt. Follow a low-salt diet to prevent swelling caused from water retention. Choose proper footwear. ... Avoid tight clothing. ... Raise the legs. ... Avoid long periods of sitting or standing.
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