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Ask a QuestionMom of a 5 yr old boy3 years ago
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How should I start for weight loss. I think of dieting but I feel hungry very often and couldn't stop myself from craving.
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RashmiMom of a 11 yr old girl3 years agoA. So First you need to actually stop craving things you have to be very adamant if you want to lose on your weight will have to be very adamant in your attitude towards losing down the way if you don’t want to do a dieting when you go for intermittent fasting start with minimum 12 hours in an increase of 16 hours this week you will be able to eat most of the things but you will lose weight and cut down completely on sweets for the timing
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