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Mom of a 7 yr 7 m old boy4 years ago
Q.

how often can we give fried items to 3yea r old.my sons loves to eat poori everyday. he is picky eater and refuses to eat paratha or rice for lunch.

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. once in a week is fine.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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