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Mom of a 4 yr 10 m old girl3 years ago
Q.

how much amount of jaggery is okay on a daily basis

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, add little amount of jaggery.. Give all family food in soft and little mashed form.. don't give puree form. Food should be less oily, spicy and sweet. tc.
RashmiMom of a 10 yr 11 m old girl3 years ago
A. This is you can add normal sugar also otherwise 1 to 1 1/2 teaspoon you can easily use if you want to add some sweetness to the food otherwise you can go for date syrup also that’s also going to be a good enough option for you to go forWrite Your Answer Here
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