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Ask a QuestionMom of a 1 yr 6 m old boy11 months ago
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How many times should I give cerelac to a 7 mth baby and what should I give solid in evening to baby
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POOJA KOTHARIMom of a 8 yr 6 m old boy11 months agoA. For a 7-month-old baby, introducing solid foods like Cerelac can be a good option. Here’s a guideline for how often to give Cerelac and suggestions for evening solid foods:
Frequency of Cerelac:
Cerelac: You can offer Cerelac once or twice a day. Start with a small portion (about 1-2 tablespoons) and gradually increase it as your baby gets accustomed to solids and if they show interest.
Evening Solid Food Suggestions:
Mashed Vegetables: Cook and mash soft vegetables like carrots, peas, sweet potatoes, or pumpkin.
Pureed Fruits: Offer mashed bananas, apples, or pears.
Rice or Khichdi: Cook rice or khichdi (a mix of rice and lentils) and mash it well. You can add a little ghee for flavor and nutrition.
Daal: Cook and mash lentils (dal) to introduce protein into your baby's diet.
Soft Idli or Dosa: Soft idli or dosa made from fermented rice and urad dal can also be given in small pieces.
General Tips:
Variety: Introduce a variety of foods to help your baby develop a taste for different flavors and textures.
Watch for Allergies: Introduce new foods one at a time and watch for any allergic reactions.
Stay Hydrated: Ensure your baby is drinking enough fluids, especially if they are consuming solids.
Always consult with your pediatrician before making significant changes to your baby's diet to ensure it meets their nutritional needs.
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