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Ask a QuestionMom of a 1 yr 3 m old girl7 months ago
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how many times give solid food for baby
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POOJA KOTHARIMom of a 8 yr 5 m old boy7 months agoA. For a one-year-old baby, solid food should be introduced around 2-3 times a day, in addition to breast milk or formula. Here's a general guideline:
Breakfast: A nutritious meal like mashed fruits, porridge, or scrambled eggs. Lunch: A balanced meal with vegetables, rice, dal, or soft chapati pieces. Dinner: Similar to lunch with light, easy-to-digest food.
As your baby gets closer to 12 months, they may also start eating snacks like fruit pieces, crackers, or small pieces of cheese.
Always ensure that the food is soft, cut into small pieces to avoid choking, and gradually introduce a variety of flavors and textures. Additionally, continue breastfeeding or formula feeding, as they still provide essential nutrients for growth.
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