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Ask a QuestionMom of a 6 yr 11 m old girl6 years ago
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how many days I have to use abdominal belt? after C-section
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 6 years agoA. Belt should be started immediately after six to seven days till three months. I personally recommend to use cotton saree to tie Your abdomen. This is more comfortable and best effective. Its easy to work and move by this. You can see for the procedure to tie on you tube. It has good results. Try once. Much better than shape up and belts. It should be applied for day time and remove at night
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Sneha PuruswaniMom of 2 children6 years agoA. Normally it's suggested till three months post delivery but abdominal belts are not proven to reduce the belly fat. Overall weight needs to reduced to loose belly fat. Have a healthy diet and avoid fried junk spicy gassy foods sweets sugar. Once fully recovered can start with some light exercise like yoga walking breathing etc gradually make it more intense and do cycling stretching swimming aerobics suryanamaskars etc
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