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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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How many chapatis I should consume as a breastfeeding mother?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you need 1000 extra calories per day. eat whatever is your daily routine. besides this. have three servings of fruits and milk . have 4-5 litres of water daily. take iron calcium too
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Sai Prasanthi R LMom of a 11 yr 10 m old boy4 years agoA. Hello dear parent! You are advised to take a good healthy diet while breastfeeding your baby. There are no food restrictions as such after delivery unless suggested otherwise by your doctor. If you are still concerned better consult your doctor for further advice. Continue breastfeeding. Good luck and take care.
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