poonam mittalGuardian of a 8 yr 11 m old boy1 Year agoA. you should use Mamaearth vitamin c daily glow under eye cream to reduce dark circles.
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sittingx posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as xwell as you can takex physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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