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Ask a QuestionFather of a 8 yr 9 m old girl2 years ago
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how can my 6 years old gain weight.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
give good proteins and calories
milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates
mix vegetables dal khichdi with ghee
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Sonam PrasadMom of 2 children2 years agoA. hi dear To help your child gain weight, try increasing their portion sizes at mealtimes, especially for starchy foods such as bread, rice, pasta and potatoes. Alternatively, if your child finds it hard to eat larger portions, try increasing the energy density of your child's meals, until they have reached a healthy weight.
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