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Mom of a 4 yr old boy1 Year ago
Q.

How can make routine for baby.. he don’t sleep till 1am even though he is sleepy

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. sleeping pattern in small children changes from time to time but will improve with increasing age of the child you have to just see for any environmental factor which is affecting the sleep like temperature variations as well as the child might be having some digestion problem or breathing difficulty due to nasal blockage has to be looked into. if the growth of the child is proper do not worry much about the sleeping pattern of the child as it always improve with time you can increase the physicalf activity during the daytime as well as avoid more sleeping time during the day time and this will help in improving the night time sleeping time .
NikithaMom of a 10 yr 9 m old boy1 Year ago
A. hello you should slowly try to set a bedtime routine by turning on all the lights in the house and take the child to the bed at the same time everyday and slowly the child will get used to the routine and will be able to sleep early which would be better
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