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Mom of a 7 yr 2 m old boy6 years ago
Q.

how can i reduce my belly fat and overall weight. i used to drink warm water. my weight is 90kg. it is very difficult to control my weight. plz guide

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profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children6 years ago

A. Apart from drinking warm water Also do some exercises yoga suryanamaskars stretching swimming and cycling brisk walking etc. And avoid having junk spicy gassy fried dairy products potato etc. Have a little hot water instead of warm water

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