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Ask a QuestionMom of a 2 yr 3 m old boy2 years ago
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How can I improve my breastmilk flow. I feel like the supply is low at night times. what are the foods to be taken to improve breastmilk quantity??
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RashmiMom of a 11 yr old girl2 years agoA. I am more of liquid into your diet butter milk dairy products of Phiber is lentils and also try to consume good amount of proteins both vegetarian and non-vegetarian which is what is going to be helpful and if you are okay with lactation supplements I would recommend you Shatavari powder
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