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Guardian of a 8 yr 5 m old girl4 years ago

Q.

how can I get regular periods with help of diet..or some home remedy

2 Answers

DR SHIWAJIRAO PATILGuardian of 2 children4 years ago

A. Hello, your question is related to your health problem like irregular menses so first see your Hb if low and reduce your weight and go for brisk walk and aerobic exercises etc and consult with gynaecologist

Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago

A. you should take a balanced diet like green leafy vegetable with more of liquid and fruit and paneer source protein like soybean or egg . . . . . . .

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