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.svg "Pregnancy Diet Plan")
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Ask a QuestionGuardian of a 11 yr 1 m old boy3 years ago
Q.
how after pragency stomach is more what to do 6 months finish iam not get mother milk tell some excercise ,shall i were belt Suggest me
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. after 6 month belt will not work. You can walk daily half an hour. Do aerobic exercise, cycling, Perform resistance training, Yoga, Suryanamaskaar, Pranayam. follow a healthy diet.
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Hi If you had a normal delivery then you can go ahead with proper workout that you want to go ahead with and also I like to tell you dieting is not possible till the time your child is dependent on you and if you had C section then you can just go ahead with basic walk
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