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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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Homemade cerelac recepie for weight gain my daughter is 6nd half months old nd also which fruits should i give to her?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom fruits can be seasonal and which are locally available can be given such as banana , chikku , papaya , Citrus fruits juices can be given to them as well .
Home made cerelac - rice and mix of dals ( moong , tur , channa ) ratio of 2:1 and wash it , sun dry them and dry roast them separately and cool and make a fine powder and sieve it . And store in an air tight container
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. for a 6 month old-
1- Dry roast Poha or Puff rice or rice , Moong Daal ( take it in 2:1 ratio) separately. And let it cool
2- Grind them into a powder in a mixer.
Store the mixture in an airtight container in fridge. Whenever you have to prepare thank one tsf of cerelac, add one cup of boiled water into the mixture and stir until it dissolves the lumps clearly.. cook in medium flame till it get desire consistency.
you can gu e papaya, banana , apple, pear..
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