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Ask a QuestionMom of a 2 yr 6 m old child3 years ago
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Hlw man I am 13 week pregnant but due to nausea and vomating I loss my 4 kilos… also ths level was very low … so increase in weight is necessary during pregnancy…if yes then how much..
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes it is necessary
ideally , pregnant lady can gain weight around 13 -15 kg throughout the pregnancy
so as you are losing it , you need to visit your gynecologist
it is important
take small and frequent meal.
eat couple of bites less than usual.
take High protine diet like nuts , dry fruits , different pulses and beans,milk and milk based products in your diet.
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